Having a regular yoga practice is a beautiful luxury. In 2020 we had to learn that at any moment our favorite studio can close down and we are forced to stay at home. That’s why its super important for me to offer you the option of online yoga classes. Either via Zoom or or YouTube. Having the option of online yoga classes, gives you absolute freedom, a freedom to practice when and where YOU want to. I think this is a huge blessing.

Please have a look at my online yoga offering and enjoy your freedom. If you have any special request please let me know and I’ll be sure to look into it.

Online Yoga

I offer regular online courses.
The style is usually fluid flow, or (embodied) vinyasa, but sometimes classes can focus on active-mobility and strengthening. My classes always focus on practical applications.

The prices for my online classes are CHF 15.-

If you struggle financially, please get in touch and I am sure we can find a solution. For more information about the classes get in touchhere

Sign up to class

Online Handstand Class

Looking to learn how to do a handstand? Or a headstand or a forearm stand? Then this class is for you. The idea of this class is to allow you a regular inversions practice. I will help you understand how to build up a solid foundation for your hands to carry your body weight. Most of the class is focused around exercises that are accessible to anyone but will challenge even advanced practitioners.

The price for a class is CHF 15.-

If you have any questions get in touch

Sign up here

Yoga on Youtube

I’ve recorded a number of classes on YouTube that cover the different aspects of the yoga practice. There are videos on specific asana, short and longer meditations, pranayama, and some full yoga classes. I invite you to take a look at my gallery and try one of the videos. If you are interested in something specific, please send me a message.

Youtube

Mindfulness Cultivation

Strong Suryanamaskar (30min)

Gentle Saturday Morning Flow