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Online Yoga

Having a regular yoga practice is a beautiful luxury. In 2020 we had to learn that at any moment our favorite studio can close down and we are forced to stay at home. That’s why it’s super important for me to offer you the option of online yoga classes, either via Zoom or or YouTube.

Having the option of online yoga classes gives you absolute freedom, a freedom to practice when and where YOU want to. I think this is a huge blessing. Please have a look at my online yoga offering and enjoy your freedom. 

Pilates & Yoga

Mindulness Cultivation

This is a 10 minute meditation focused around the breath as a primary point of awareness. This is the perfect video to watch in the mornings before you start your day or in the evenings before you go to bed.

Instructor: Lars Ekm

  • 15 min
Pilates & Yoga

Gentle Saturday Morning Flow

A pre-recorded class for a gentle start to the day. Caution there are a few tricky parts.

Instructor: Lars Ekm

  • 70 min
Pilates & Yoga

Strong Suryanamaskar

A 35 min flow to activate and strengthen the wrists, shoulders and core. Great variations to integrate into your regular asana practice.

Instructor: Lars Ekm

  • 35 min
Lars eckm Badge

As a teacher, I am passionate about Yoga, AcroYoga and Retreats. I would love to guide you on an exploration of your body and help you to understand and feel comfortable in your own body! I teach in various studios in Switzerland and offer yoga holidays & retreats, workshops and private lessons

Contact Me

Please reach out to me, I would love to hear from you!

You can find me on social media via the links below or you can contact me via email  info@larsekm.com

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