Backbends Worksop
Openyoga Studio 2 Amthausgasse 1, Bern, SwitzerlandA special Session about Backbends This workshop will give you the tools and anatomical understanding of how to move deeper and safer into backbends. This workshop is aimed to help you better understand how your spine moves. I will guide you through a short yoga practice where we will focus on some classic backbends such […]