Online Yoga

Having a regular yoga practice is a beautiful luxury. In 2020 we had to learn that at any moment our favorite studio can close down and we are forced to stay at home. That’s why its super important for me to offer you the option of online yoga, be it via Zoom or recorded classes on YouTube. Having this option gives you absolute freedom, a freedom to practice when and where YOU want to. I think this is a huge blessing. Please have a look at my online offering and enjoy your freedom.

Kraftvolles Yoga

Yoga for inner & outer Strength

Throughout January I am offering a 4-week online course for inner and outer strength. In this course we will strengthen our body and our mind for the year to come. There will be two classes per week: Monday 18:30 Yoga and Wednesday 18:30 Handstand Practice.  All classes will be recorded, so if you cant make a class, joined later in the month or want to re do one of the classes, I’ve got you covered. Every class will also include some fascia stretches that will help you improve posture.

Yoga on Youtube

I’ve recorded a number of classes on YouTube that cover the different aspects of the yoga practice. There are videos on specific asana, short and longer meditations, pranayama, and some full yoga classes. I invite you to take a look at my gallery and try one of the videos. If you are interested in something specific, please send me a message.

Please Enjoy 🙂